The Dividend Fortress: Building Wealth with Durable, Defensive Dividend Stocks

A curated portfolio built around high-quality companies with strong cash flow, steady dividend payouts, and industry leadership.

When the markets get choppy, income investors don’t panic—they collect dividends.

That’s the core idea behind The Dividend Fortress, a curated portfolio built around high-quality companies with strong cash flow, steady dividend payouts, and industry leadership. These aren't just income generators—they’re battle-tested brands that can weather economic storms while rewarding investors with consistent income.

Why ā€œFortressā€?

Because this portfolio is built like one.

It’s made of:

  • Dividend stalwarts with decades of payouts.

  • Defensive sectors like healthcare, utilities, and consumer staples.

  • Energy and financial giants that balance yield and stability.

  • REITs and industrial names for yield diversification.

The goal? Reliable income, lower volatility, and long-term wealth building.

The Dividend Fortress Portfolio

Here’s a look at the complete list of stocks in this strategy:

Sector

Stocks Included

Healthcare

AbbVie (ABBV), Amgen (AMGN), Johnson & Johnson (JNJ), Merck & Co (MRK), Bristol-Myers Squibb (BMY), Pfizer (PFE), Kenvue (KVUE)

Consumer Staples

Coca-Cola (KO), PepsiCo (PEP), Altria Group (MO), Procter & Gamble (PG), Kimberly-Clark (KMB), J.M. Smucker (SJM), Walmart (WMT)

Energy

Chevron (CVX), Exxon Mobil (XOM), ConocoPhillips (COP), Dominion Energy (D), Atmos Energy (ATO), Eversource Energy (ES), Edison International (EIX), Consolidated Edison (ED), WEC Energy (WEC)

Financials

JPMorgan Chase (JPM), Bank of America (BAC), Prudential Financial (PRU), Chubb Ltd (CB), Brown & Brown (BRO)

Technology

Broadcom (AVGO), IBM (IBM)

Utilities

See Energy above (heavily overlapping with Utilities)

REIT

Realty Income Corp (O)

Industrials/Other

Home Depot (HD), Ford Motor Co (F)

What Makes These Stocks Fortress-Worthy?

  • High Dividend Yields: Many of these stocks yield between 3% and 6%+, making them strong candidates for income-focused investors.

  • Dividend Longevity: Several names here—like Coca-Cola, JNJ, and P&G—have increased dividends for decades.

  • Defensive Sectors: Healthcare, utilities, and consumer staples are known for being recession-resistant.

  • Diversified Exposure: You get a mix of U.S. mega caps, blue-chip dividend payers, and steady compounders.

Reinvest, Relax, Repeat

The Dividend Fortress isn't about chasing flashy returns.

It’s about reliable compounding, quarterly income, and peace of mind.

Whether investing for retirement, passive income, or financial independence, this portfolio can be a cornerstone of your long-term strategy.

šŸ’”You can use this Dividend Fortress in your Trading 212 account as a pie.

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